spinach salad

Spinach Salad (423 calories)

1 cup spinach

1 hard boiled egg

1 TBSP peppercorn ranch dressing

20 g sun dried tomato

1 TBSP grated cheese

1/3 cup toasted almonds

lightly toss the ingredients. next time I will use fresh grated parmesan cheese, just 1 TBSP of almonds and a fresh tomato.

7 cal 1 cup spinach

66 cal 1 egg

60 cal 1 TBSP peppercorn ranch dressing

60 cal 20 g sun dried tomatos

40 cal 1 TBSP grated cheese
190 cal  1/3 cup toasted almonds