Bok Choy Zuchinni Stir Fry

Bok Choy Zuchinni Stir Fry (245 calories)

 cal 1 tsp canola oil
cal 3 stalks bok choy
 cal one zuchinni
 1/6 cup sliced almonds
1 TBSP parmesan cheese

heat pan, pour in the oil.

 stir fry sliced bok choy, zuchinni and almonds until the vegetables are

somewhat tender and browned in places. 

sprinkle on the parmesan and some oregano

Bok Choy Zuchinni Stir Fry
40 cal 1 tsp canola olive oil blend
45 cal 3 stalks bok choy
30 cal one zuchinni
90 cal 1/6 cup sliced almonds
40 cal 1 TBSP parmesan cheese